Yoga with Kayla
“Yoga is the journey of the self, through the self, to the self.”
The Bhagavad Gita
I began my journey with yoga in 2012 and pursued yoga teacher training in Bali in 2016. With over 10 years of practicing and teaching yoga, I have experience working with students of all levels. My favorite style of yoga to teach is vinyasa. Vinyasa is a style of yoga that links postures seamlessly together with each breath. It can be a slow flow or a really fun, energetic flow, depending on the client's request. I have spent most of her teaching career teaching private classes, working with cross fit and community gyms, and local yoga studios to bring balance into their physical routines.
"Yoga is easy. The hardest part is showing up."
-Kayla-
Practice with me.
Whether you are brand new to yoga or continuing your journey, I design a yoga flow that benefits each client. We focus on alignment, breath work, and build upon poses so that everything is accessible.
Yoga sessions with me can range from gentle yoga to challenging vinyasa to restorative. I work with my clients to understand their needs. Maybe one day you're feeling energetic and want to go for a vinyasa flow. Or, you've had a rough week and just need something calming like restorative.
Together, we build full body strength while working on flexibility. Sounds counter productive, I know, but trust the process and you'll see!
Yoga Offerings
Individual Private Session
One-on-one time with an instructor at your home or location of choice
Starting at $90*
Small Group Session
Private yoga session at your home or location of choice for you and five friends/family
Starting at $200*
Special Events
Yoga for groups of 7 or more. Great for events, celebrations, weddings, bachelor/bachelorette parties, or small corporate companies looking to add wellness to their workplace
Contact for pricing.
*Prices are subject to change without notice.
Yoga YOUR Way
Virtual
Meet me online from the comfort of your home, breakroom, hotel room, or wherever you please!
In-Person
I come to you! Host a yoga session in the comfort of your home, park, or beach.
*Currently only offering in-personal session in the Bay Area, California.